Stroke — Workouts

Axolotl

3,000 yds/meters, Intermediate/Advanced, Stroke, good mix of free and stroke/IM (your choice)

WorkoutmehApril 20, 20213000-4000, IM, Stroke, Intermediate, AdvancedComment

Brittle Star

2,300 yds/meters, Intermediate, LOTS of stroke, pretty challenging, no hard bases, nothing longer than a 100

WorkoutmehApril 1, 20212000-3000, Intermediate, Stroke Comments

Polkdot Nudibranch

2,900 yds/meters, Stroke, Intermediate

WorkoutmehMarch 1, 2021Stroke, Intermediate, 2000-3000Comment

Clownfish

2,000 yds/meters, Intermediate, lots of stroke, nothing crazy hard

WorkoutmehJanuary 22, 2021Intermediate, 2000-3000, 1000-2000, StrokeComment

Terrible Claw Lobster

4,100 yds/meters, Advanced, Stroke, No crazy hard bases, Curerri Workout

WorkoutmehJanuary 22, 20214000-5000, Advanced, Stroke, Curreri WorkoutsComment

Juvenile Emperor Angelfish

1,900 yds/meters, Beg/Intermediate, Stroke and IM, nothing long but lots of stroke

WorkoutmehSeptember 19, 2019Intermediate, Beginner, Stroke, IM, 1000-2000Comment

Regal Tang

2,000-2,750 yds/meters, Advanced, BUTTERFLYYYYY

WorkoutmehSeptember 19, 2019Butterfly, Advanced, Stroke, 2000-3000Comment

Symphysodon Discus

3,500 yds/meters, Advanced, stroke, nothing too long

WorkoutmehJune 11, 2019Stroke, 3000-4000, Advanced, Curreri WorkoutsComment

Mandarinfish

2,500 yds/meters, Intermediate, BUTTERFLYYYYYYY

WorkoutmehFebruary 12, 20192000-3000, Butterfly, Intermediate, StrokeComment

Pink See Through Fantasia

4,000 yds/meters, Advanced, Stroke/IM

WorkoutmehDecember 7, 20184000-5000, Stroke, AdvancedComment

Gigantic Triton

2,100 yds/meters, Intermediate, Stroke/IM

WorkoutmehSeptember 25, 20182000-3000, Intermediate, Stroke, IMComment

Tripod Spiderfish

2,900 yds/meters, Intermediate, Short course, Stroke with some fast kicking

WorkoutmehSeptember 3, 2018Stroke, 2000-3000, Intermediate, Short courseComment

Flounder

2,200 yds/meters, Intermediate, Butterfly, No bases

WorkoutmehAugust 26, 2018Butterfly, Stroke, 2000-3000, No Bases, IntermediateComment

Adelie Penguin

3,900 yds/meters, Intermediate/Advanced, IM/Stroke

WorkoutmehAugust 16, 20183000-4000, Advanced, Stroke, IM, IntermediateComment

Marine Iguana

4,200 yds/meters, Advanced, Stroke

WorkoutmehAugust 3, 20184000-5000, Stroke, AdvancedComment

Red King Crab

1,800 yds/meters, Intermediate, some stroke mixed in

WorkoutmehJune 24, 20181000-2000, Stroke, IntermediateComment

White Shrimp

900 yds/meters, Beginner, Stroke

WorkoutmehJune 23, 2018Beginner, Stroke, 0-1000Comment

Bearded Seal

3,200 yds, Intermediate/Advanced, Stroke/IM, 300s

WorkoutmehMay 15, 2018IM, Stroke, Advanced, 3000-4000, Intermediate

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