Breaststroke — Workouts — Swim Dojo

WORKOUTS

By Distance

By Level

By Stroke

triathlon / open water

Featured Swims

Workouts

Pacific Spiny Lumpsucker

3500 yds/meters, Advanced, mostly free with some IM in the warm up, a little pull, nice little workout

Read More →

longspine-squirrelfish-in-front-of-sea-fan-note-white-news-photo-1598910682.jpg

Squirrelfish

1,400 yds/meters, Beg/Int, Freestyle, just one challenging base, good practice for using bases and getting used to active recovery

Read More →

Viperfish

7,600 yds/meters, EPIC DISTANCE WORKOUT, great for a weekend when you want to totally demolish yourself, long swims holding challenging paces. No crazy bases.

Read More →

Posts tagged Breaststroke

Argentine Shortfin Squid

Argentine Shortfin Squid

1,500 yds/meters, Intermediate, All breaststroke, No bases

WorkoutmehOctober 18, 20181000-2000, Intermediate, Breaststroke, No BasesComment

Acorn Barnacle

Acorn Barnacle

1,000 yds/meters, Beginner, Breaststroke, No bases

WorkoutmehSeptember 29, 2018Beginner, Breaststroke, 1000-2000, 0-1000, No BasesComment

Red-legged Cormorant

Red-legged Cormorant

700 yds/meters, Beginner, Breaststroke & Freestyle

WorkoutmehAugust 6, 2018Beginner, 0-1000, BreaststrokeComment

Flatback Turtle

Flatback Turtle

1,300 yds/meters, Beginner, Breaststroke

WorkoutmehJuly 30, 2018Beginner, Breaststroke, No Bases, 1000-2000Comment

Chambered Nautilus

Chambered Nautilus

1,600 yds/meters, Beginner, Breaststroke

WorkoutmehJuly 24, 20181000-2000, Breaststroke, Beginner Comments