A list of workouts for Intermediate swimmers who aren’t sure where to start
Read MoreTHE BLOG
articles, videos, and all sorts of swimming stuff
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THE BLOG
articles, videos, and all sorts of swimming stuff
for all the folks. why everyone - even triathletes - should throw an IM or stroke set into the mix every once in a while
A list of workouts for Intermediate swimmers who aren’t sure where to start
Read More
What are drills and why do we do them