Getting handsy: what to do with your hands and fingers when you swim
Read MoreMy favorite paddle for new and advanced swimmers
Read Morefor all the folks. why everyone - even triathletes - should throw an IM or stroke set into the mix every once in a while
Getting handsy: what to do with your hands and fingers when you swim
Read MoreMy favorite paddle for new and advanced swimmers
Read More
What are drills and why do we do them